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cindis21
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22 mei 2012
Feel like I am doing pretty well. I need to go shopping, as I am out of eggs, need meats, and veggies. Maybe tomorrow lunch will be grocery shopping?
We'll have to see.
If anyone has any ideas for me and my food choices, I'd welcome them.
Thanks!
Cindi
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21 mei 2012
Well, first day back to work, and while I was on vacation, a nice vendor sent me the jumbo pack of Peanut M&M's. I put it in my boss' office, so I wouldn't be tempted. (although I did this, I am dwelling that there is candy in there, but I just grabbed some almonds to appease me)
I think I did pretty good last week, even though I was in Vegas. My favorite alcoholic drink is beer, but because it is 'sugar in a can', I drank vodka tonic with lime. Less sugars, and carbs. Keep in mind, I really don't drink much, so a couple a night, one night I think I drank 3, but I am back home, so I am back on my water. ;o)
Anyway, just wanted to post something about being away, and still staying close to my target makes me proud.
See you all!!
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20 mei 2012
Well, I got back from Vegas on Friday. I did well, we stayed at a timeshare condo, so we went shopping for the week, got lots of veggies, meats, cheeses and eggs, so i could pretty much stay on track. I did 'cheat' on Wednesday night, we went to a mystery/murder dinner. It was great, but i did have the small piece of cheesecake. i really did well, other than that, though.
Now, i have a tan, feel pretty good, and ready to get back on track.
Just wanted to record that I stayed on track while away. Yay me.
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20 mei 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
158,8 kg
4,5 kg
45,4 kg
Redelijk Goed
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Gewichtsafname van 2,9 kg per week
11 mei 2012
I am thinking that I can do this...No, I CAN do this. Last doctor visit scared me this time, or maybe just ticked me off, as she seemed to treat me like I am causing my own problems, and she'll give me pills for it. But I caused my own issue. Well, yes, I did, however, I think that many factors also play into it, had a rough time raising my daughter, she's 21 now, but her teens, we had to hide a lot from her dad. So, the secrets played on my health, as did making sure my dad is ok (he's my neighbor, gets around ok, but I make sure to setup his pills every week). I am his contact if he isn't feeling well, so I get to contact the family when he has a spell. I could go on and on, but you know what? I am an adult, and I can take control, starting now!!! Here I go....
I love reading these boards, as it gives me hope and ideas.
Ok, enough for now. ;o)
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