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Gewicht Geschiedenis
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04 december 2015
Friday December 4. After a fast of 23 hours, I ate 2 home made meat pie. A total of 740 cal I really eat. My fast begin at 3pm.
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02 december 2015
Wendsday, December 2 2015. 3PM my fast begin.
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02 december 2015
11 am: I ve been fasting for 22 hours now. I break my fast with 2 clementines and one apple.
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01 december 2015
Well, well, well. I ve benn starving myself since september but i m on fatsecret since november 28. I weight in this morning and I lost 3 lbs since nov. 28. I don t have a social life anymore. My heart is pounding since yesterday night. I don t put enought food in my body. Today I m gonna treat myself and enjoy eating chinese food with my mom. Well, I want my life back for at least one day!!!! Feeling depressed, dizzy, weak, those past days....My body needs food! Well, not proud of all the calories I will have, I already counted it. 1942 cal. HO!!!!! I know, it s a lot!! I haven t done that for a long time now! I ll go back on my diet tomorrow! So for today, I just allowed myself to just enjoy life!!
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01 december 2015
I lost 3 lbs in 4 days! Amazing!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
66,7 kg
1,4 kg
16,8 kg
100%
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Gewichtsafname van 3,2 kg per week
jodyme's Gewicht Geschiedenis
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