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31 tot 35 van 182
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10 april 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
95,3 kg
2,3 kg
27,2 kg
Redelijk Goed
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gewichtsbehoud
09 april 2014
I walked yesterday, man my legs hurt today, getting better, such a baby.
(1 reactie)
06 april 2014
I am lazy. I eat too much junk. But thank god its getting warmer and I have been thinking about doing more. I got a new phone and have been keeping track of my steps trying to up them a little each day it seems so hard.
(2 reacties)
02 april 2014
Wow no more cream cheese Danish.... good thing I am at half my calories for the day almost this morning already 494 calories for breakfast what a bunch of junk that is. ONE DANISH 😞. Ok it will get better. I will be eating out at lunch but it will include plenty of salad
(3 reacties)
01 april 2014
I have been horrible for the last few weeks, life gets busy and this is the easiest thing to quit. I didn't quit the diet just being on here. And it shows my weight is up but I'm sure its water and not enough fiber if ya get my drift. Back on track now and gonna work hard mini goal of 206 by April 10th I think.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
95,3 kg
2,3 kg
27,2 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 0,2 kg per week
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