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wolverine55
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Gewicht Geschiedenis
31 tot 35 van 83
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12 april 2015
Been a tough couple weeks for me! I recently moved, which threw off my discipline with dieting and eating habits in general plus cut into my workout time. I've still managed to take off a couple pounds to get me to 40 down. The last couple days have been good as I'm finally getting back into the routine!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
131,5 kg
13,6 kg
27,2 kg
Slecht
(1 reactie)
Gewichtsafname van 0,3 kg per week
31 maart 2015
Totally forgot to post Sunday, but I did drop another pound to get to 291. I actually did very well with my diet, but I'm also in the process of moving, so that's not leaving a whole lot of time or energy for working out!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
132,0 kg
13,2 kg
27,7 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,4 kg per week
22 maart 2015
I did NOT do a good job with my diet this week for whatever reason, but still worked out enough to take off a couple pounds. I had a very good day yesterday, though, so hopefully I'm back into it! As always, good luck to all with the goals you're trying to achieve!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
132,4 kg
12,7 kg
28,1 kg
Slecht
(3 reacties)
Gewichtsafname van 0,9 kg per week
15 maart 2015
Not much new info to record for my bi-weekly journal entry. Spring weather has seemingly arrived here in the midwest, so it's been wonderful getting outside for a run and while winter rules were still in effect, I even got outside for a round of golf yesterday. This break in the weather came just in time too as the treadmill and eliptical were starting to get rather monotonous! As always, thoughts and prayers with everyone trying to achieve their goals!
Reactie Toevoegen
15 maart 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
133,4 kg
11,8 kg
29,0 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,9 kg per week
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