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15 juli 2015
This is such a struggle for me. Trying so hard to keep the low carbs. Unfortunately, I am having difficulty with my daily foods. Today I had a rice cake with some homemade blueberry jam:(. Then Later I had 2 morning star burgers with cheddar (no bread) a tablespoon of ketchup and then I went through almost a quarter of a pound of deli pastrami (no bread). I still get hungry and it's so challenging for me. I will try to make it to the gym in the morning.
(16 reacties)
08 juli 2015
This has been a hard week for me. I'm doing Atkins and am in the induction phase. I never realized how many carbs are in foods you would never consider high carb. My biggest challenge is preparation. There are so many great recipes for Atkns posted on this site but I find that I either don't have the ingredients or lack the time. I have lost 2 lbs since last week so I'm happy about that. I can do this!
(1 reactie)
23 juni 2015
Today is Tuesday. June 23rd. Can't believe how much weight I have gained. This is my second attempt. Two yrs ago I was doing great. Will try again. Won't give up. Today I had coffee three eggs with cheese for breakfast so far.
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23 juni 2015
Today is Tuesday. June 23rd. Can't believe how much weight I have gained. This is my second attempt. Two yrs ago I was doing great. Will try again. Won't give up. Today I had coffee three eggs with cheese for breakfast so far.
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15 december 2013
I went off the diet wagon ever since I came back from my vacation in August. Its been downhill (or should I say uphill) ever since. I was doing so, so, well. I am back on the wagon and will be trying very hard to stay on track. My goal is to lose 10 pounds by the end of January/beginning of February.
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