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Gewicht Geschiedenis
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20 januari 2015
So since having that dinner at the Chinese with my friend, I slacked a lot from my diet. Yesterday I went and had some cookies and cakes all by myself :( Proves that eating is a habit, but it's a hard one to keep if it's new.
I need to determine myself to start working out. I have until March 20th (so exactly 2 months from now on) to fit back into a nice dress for one of my friends' wedding. It means some 5-6 kilos lost, doable but need to stay focused for it.
Let's see how it goes after today.
(4 reacties)
17 januari 2015
So last evening I went out with my best friend and we ate 5 plates of Chinese food and also some cakes happened but aw well, it's fine. For sure if I weight myself next week, after including some exercise hopefully.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
61,5 kg
14,6 kg
1,5 kg
Redelijk Goed
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Gewichtsafname van 0,4 kg per week
15 januari 2015
Had a great morning, spread some strawberries over my cereal with yogurt and was a bliss. The FS is telling me I should weight in, whilst I feel a bit swollen from my "feminine days", so I guess it'll have to wait. I always weigh more during these days. I feel better doe, last few days of eating sugar-free and adding fruits instead make me feel vibrant and toned.
(2 reacties)
14 januari 2015
Starting to feel a bit bored of the same ol' cheese and veggies sandwich I make for lunch at work. What do you recommend to have for lunch instead? Don't want to start being bored with the same thing, and I could use some diversification. Just remember, I am pesco-vegetarian :)
(5 reacties)
13 januari 2015
Feeling better today. Just need to load up on my Vit C, will eat an apple as a snack today, and maybe a salad for dinner. All I want is this cold weather to vanish, so that I would feel like doing some exercise, too...
(2 reacties)
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