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31 juli 2016
ouch! had a meal out last night with friends no alcohol as I chose to drive, but paying for it now? Ah well it was good while it lasted.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,4 kg
5,9 kg
5,9 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 6,4 kg per week
30 juli 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,5 kg
6,8 kg
5,0 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
29 juli 2016
Great! 3lbs down this week! only 11lbs to go!
plus its a lovely sunny morning giving me more energy to do extra work in the garden.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,5 kg
6,8 kg
5,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 3,2 kg per week
28 juli 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,9 kg
6,4 kg
5,4 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
27 juli 2016
I started with Fatsecret on 6th June at 166lbs. Before this I hadn't kept a record of my weight and what I ate and drank, but this has been an eye opener I am doing my own diet, but keeping within the limits given to me by Fatsecret. I am now down at 152lbs, having lost a total of 14lbs since I came on this site, and 11lbs prior to this. It all started on 2nd May, when I came back from a lovely river cruise, that I decided I was going to shed a lot of weight, as I took a look at some of my holiday snaps, and was so disgusted. I had also bought some clothes that were slightly tight, in the hope of willing me onto losing some pounds. I recently tried on a dress jacket that was slightly tight for me when I bought it, only to have the sleeves almost coming down to my fingertips, and I could close it like a double breasted jacket. I am so please now that I started this journey which has not taken very long at all.
So..from 2nd May to 27 July (today) I have lost a total of 25lbs, in a total of 86 days, or 12weeks 3 days! Well if I can do it, anyone can!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,9 kg
6,4 kg
5,4 kg
100%
(2 reacties)
Gewichtsafname van 0,6 kg per week
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