Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
tonycox
Logboek
tonycox's Logboek
tonycox's Profiel
|
Gewicht Geschiedenis
36 tot 40 van 126
Pagina:
Vorige
...
4
5
6
7
8
9
10
11
12
...
Volgende
29 maart 2019
Stayed the same but I know the last stone might take a while!
It doesn't matter how slow you go As long as you don't Stop 👍
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85 kg
30 kg
0 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
23 maart 2019
Oppo icecream on sale at asda £1.50 a tub awesome taste and 171 cals per half a tub Yummy
Reactie Toevoegen
22 maart 2019
Stayed the same but have been pretty good on the calories this week and 2 hours sweating like a dog at the gym everyday So hopefully swapped a bit of fat for Muscle
Can actually see a six pack coming lol Never had one so I'm rather pleased at 50 to be where I am now
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85 kg
30 kg
0 kg
Redelijk Goed
(7 reacties)
gewichtsbehoud
20 maart 2019
Meat only day today 1000g chicken breast 400g lean pork and 250g sirloin Steak
(2 reacties)
18 maart 2019
Well it's a year today I joined this happy band and it's been a revalation
I've pretty much changed my lifestyle completely and lost nearly 4 stone
And it's been the community here that's helped to make it possible
You are all on the same journey and everyone is cheering everyone else on with support and advise and we'll wishes for each other. Thank you all and keep it up everyone we'll all get where we want to be Eventually :))
(13 reacties)
tonycox's Gewicht Geschiedenis
Bekijk Complete Geschiedenis