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19 februari 2020
Really trying to get motivated. My stress level has been 9.5 out if 10 for a year now. Husband had 3 surgeries, a cancer scare, and now has Prednisone Induced Diabetes from the long term use for his Crohns Disease. He started Remicade yesterday so hopefully that will be under control soon.
FIL died in April. I lost my job of caretaker to my MIL. Her Alzheimers progressed and we moved her to NY into Skilled Nursing. Less worry for me, but having trouble getting a job. Hopefully that will change soon, in the meantime I do nails out of the house, I also make and sell wax melts, candles, soap and jewelry. So I am contributing.
I enjoy tracking my food. But I also enjoy my wine at night. Helps me sleep. It is time to put that to rest for a while and find a better method. I am tired of feeling fat. I need to stop being the caretaker and do a little self care. I need to remind myself of this.
(17 reacties)
19 februari 2020
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,7 kg
2,0 kg
13,9 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 4,4 kg per week
18 februari 2020
Crap. Right back where I started.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,3 kg
1,4 kg
14,5 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 0,1 kg per week
24 juni 2019
This is what I get for cheating. At least I was having fun.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,9 kg
5,8 kg
10,1 kg
Redelijk Goed
(5 reacties)
Gewichtstoename van 4,4 kg per week
23 juni 2019
143.8
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,2 kg
6,4 kg
9,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,3 kg per week
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