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Gewicht Geschiedenis
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17 mei 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,6 kg
14,3 kg
7,5 kg
Redelijk Goed
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Gewichtsafname van 1,9 kg per week
16 mei 2011
So I am about to go off grid for a couple months. Summer is fast approaching and staff training at camp starts Wednesday!! This is what I live for. And that mean I will now be working from approximately 7am to 10pm. Sunday-Friday, and some Saturdays.
I will be WAY more active at camp than I have been at home, even with exercising, so I'm not too worried about that. Food however will be the challenge to overcome. I will not have the time nor energy to make my own healthy meals. I think I'll be ok for breakfast everyday, I can do oatmeal or cereal and fruit. I will have to do major portion control for lunch and dinner, and not eat dessert at every meal, even though most of the desserts I make are delish. I think I will also have to start doing more healthy snacking. Presently, I usually eat 3 meals and sometimes an afternoon snack. But I know if I do that this summer I will be starving at each meal and thus end up eating an entire pan of yeast rolls or something crazy.
I haven't decided for sure if I am going to keep logging food or not. I will definitely still be weighing in, and maybe use that as my gauge for if I need to try and log food. I have 17 pounds left to lose in 11.5 weeks to get to my goal of 150 by my birthday. It will be hard work during the summer, but I believe I can do it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,8 kg
14,1 kg
7,8 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,5 kg per week
11 mei 2011
30 pounds officially gone!!! Soon I will have no clothes left that fit.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,2 kg
13,7 kg
8,2 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,3 kg per week
10 mei 2011
I've gone over my rdi the past two days, but my weight still went down. Maybe I should be eating a bit more.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,4 kg
13,5 kg
8,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,3 kg per week
08 mei 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,5 kg
13,4 kg
8,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
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