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28 april 2010
EARLY EDITION: ATTACK OF THE VEGGIES...
i wont be on till sunday or monday - so here goes (i promise i wont stay gone)
tomorrow (thursday) at 7:30 am...my aunt (i have posted pics before) is having brain surgery - she has a tumor on her 6th cranial nerve, we dont know about cancer yet...she is the mom i never had...i dont know what i will do if something bad happens...just praying/believing that she will be healed (with or without the doctors)...this requires goning to the first layer of her brain...there are 3 layers...it will be about 4 hour surgery and she will be in the hospital for 3-10 days, than at 3:30 my sister is having a leison taken off of her brain - hers is non cancerous and much less invasive...
friday and saturday i will be at the retreat - will do my best to eat properly, i have packed, nuts, dried fruit, pretzels, and am trying to figure out how i can pack homemade salsa and sneak it into the arena...
everyone have a blessed fs couple of days and i will check up on all of you later on...
ps...info and sharon - no change in the weight - just a couple of ounces...
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. ~Herm Albright
(6 reacties)
28 april 2010
ATTACK OF THE VEGGIES...
tuesday - i woke up with a sore throat, bummer big time,...slept most of the day, think i was worn out from the intervention...
food: hummmmm....apple and strawberries for lunch and dinner was blt's on multi grain (little sandwich rounds) bread, canola mayo, pickles, lettuce and tomato with potatoe/chedder soup...
off to clean up the house - i will be gone this weekend for a womens gathering in columbus ohio, which means hubby alone at home...must get his clothes laid out, dinners ready to be reheated type of things done...
have a wonderful fs day
(4 reacties)
27 april 2010
ATTACK FOF THE VEGGIES...
yesterday (monday) was a very hard day...i did an intervention for a friend of mine who has forgotten who she is, how wonderful she is and how much she matters...it was a long and very intense day - but i love her too much to let her get lost and forget she is SO WORTH IT...
so eating was a little off during the day - had some chips and salsa, apples w/lf carmel, water and excederine - dinner was a roasted chicken boob salad, lettuce, tomato, cucumeber, salad, pine nuts, asiago cheese, craisens, and a topping of salad toppers and then i have found these wonderful dressings made by maple grove, sweetened with splenda, NO SOY, so yummy...
will catch up on all journals through out the day...have a blessed FS day
(12 reacties)
23 april 2010
ATTACK OF THE VEGGIES...
whew - what a day - ;lol...i found a job search page that was so intense - first it did a personality test (yes i have one), than it takes your traites and your job history, combines them and says this is where your strengths are (and weaknesses)...here are some of my traits that i had forgotten about...(this took over 5 hours to complete)
ESTJ (Extravert, Sensor, Thinker, Judger)
People of this type tend to be: energetic, friendly, and outspoken; productive, organized and efficient; realistic and sensible, but often skeptical about new or untested ideas; honest and direct to the point of bluntness; quick decision makers, opinionated, traditional, serious, and accountable. The most important thing to ESTJs is doing the right thing, and being in charge.
Top 10 Personal Skills
Active Learning
Critical Thinking
Judgment and Decision Making
Learning Strategies
Monitoring
Negotiation
Operation and Control
Persuasion
Service Orientation
Social Perceptiveness
Strongest Working Activities
Resolving Conflicts and Negotiating with Others
Handling complaints, settling disputes, and resolving grievances and conflicts, or otherwise negotiating with others.
Coaching and Developing Others
Identifying the developmental needs of others and coaching, mentoring, or otherwise helping others to improve their knowledge or skills.
Training and Teaching Others
Identifying the educational needs of others, developing formal educational or training programs or classes, and teaching or instructing others.
Staffing Organizational Units
Recruiting, interviewing, selecting, hiring, and promoting employees in an organization.
Scheduling Work and Activities
Scheduling events, programs, and activities, as well as the work of others.
Evaluating Information to Determine Compliance with Standards
Using relevant information and individual judgment to determine whether events or processes comply with laws, regulations, or standards.
Selling or Influencing Others
Convincing others to buy merchandise/goods or to otherwise change their minds or actions.
Working Activities Details
I'm really into both task clarity and uncertainty, and want to balance my time between them.
I really enjoy challenging people, and although I'm comfortable with promoting harmony as well, I would rather spend the majority of my time challenging people.
I love both team activities and individual work, and want to balance my time between them.
I really like being self-directed, and although I'm okay with receiving guidance as well, I would rather spend the majority of my time being independent.
I love thinking practically, and although I'm comfortable with thinking conceptually as well, I would rather spend the majority of my time working on practical tasks.
I love fact based decision-making, and although I like it more than going on intuition, I still want to spend some time on both.
I love critical analysis and I dislike being accepting, but I still want to balance my time between them.
I love both exploration and established processes, and want to balance my time between them.
I'm really into providing guidance, and although I enjoy leaving others to their own devices as well, I would rather spend the majority of my time guiding others.
I enjoy moving quickly, and although I'm okay with acting with complete information as well, I would rather spend the majority of my time just getting the job done.
I enjoy being publicly acknowledged, and although I like it much more than modesty, I still want to spend some time on both.
I love being accountable, and although I'm okay with being carefree as well, I would rather spend most of my time holding a lot of responsibility.
INFO - i knew you would not think fasting was a bad thing and i did not post my weight because i did not have a difference - after 1 1/2 days - no change...so today i ate a handful of cereal (to stay off a headache) and a bottle of water...see what tomorrow am brings...
we will have a homeade pizza tonight for dinner - ww crust (super thin) crunchy, evoo and balsamic vinegar sause, basil dried, plum tomatoes diced, fresh mozz, and then whatever meat clint wants, banana peppers, garlic slices, and if i have artichokes...
have a great fs night
(10 reacties)
22 april 2010
ATTACK OF THE VEGGIES...
wed 4/21...bad day - i did not eat anything (not a fast) just forgot...had a bottle (24 oz) of water...3 drinks of coke with a straw and 4oz of water...i know bad...
thur 4/22...not much better...had a hand full of whole wheat cinnamon and hunny cereals crisps, bottle of water and 8oz of coke - than i had a thought...hummm it been 38 hours...so i made homemade speghetti sause with ground turkey, ww pasta and grated parm cheese...yummy
i havent talked to diane today - however she did a couple of posts on another website...said thank you for all prayers and wishes...
until tomorrow - have a great night
(3 reacties)
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