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28 januari 2010
hooray no more uni for a while :))
Going to enjoy a bit of home study and aerobics tomorrow.....
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27 januari 2010
My elbow hurts :(( too much gusto with the turkey arms.......
My lunch time sandwich was unintentional..... they had no more light options and misread the 100g info as that for the whole sandwich duhhhhh!!!!!???!?!?
Nevermind, still managed to keep to my aimed for calorie intake and made another good loss - I think the exercise is key!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68 kg
2 kg
8 kg
Redelijk Goed
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Gewichtsafname van 1,0 kg per week
26 januari 2010
busy day......
Glad I was prepared it really helped.
no extra exercise today just a quick stomp to the white stripes :))
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25 januari 2010
really feeling very tired!!! Uni was tiring and am getting anxious about my assignment results which are out tommorrow (my eye is twitching!!!)
Also have school governor training straight after..... what a long day!
On a positive note i have already made my lunch for tomorrow and have prepared the evening meal so that there will be no slippage!!!!
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24 januari 2010
oh boy belly dancing is hard work :))
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