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03 september 2024
Getting enough sleep is my downfall.....thank God for Netflix & naps!! 🤗
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02 september 2024
LoL....guilty!
(4 reacties)
30 augustus 2024
(2 reacties)
25 augustus 2024
It has been extremely quiet in my neighbourhood due to the rail strike...my front yard looks out to the train station. I am very grateful that the strike will be over Monday morning! I'm not sure that I would financially be able to ride out the economic impact of the devastating consequences North America would suffer had the strike gone on any longer!!
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20 augustus 2024
Being a realist here....your lungs need approx. 500 CALORIES A DAY just to perform their function - breathing!! If you smoke (anything inhaled by the lungs), exercise daily, are medically overweight or are under any type of stress...the lungs NEED more calories just to help you breathe!!
I have COPD and I'm overweight, so my breathing function is seriously impared and I must consume more calories - just . to . breathe . every . single . day!!
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Dieet gevolgd:
78,0 kg
8,8 kg
0,9 kg
100%
(2 reacties)
Gewichtstoename van 0,8 kg per week
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