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Gewicht Geschiedenis
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01 juli 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,0 kg
1,4 kg
4,1 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
17 juni 2012
Well I got down to my goal weight for my beautiful wedding and wedding dress last year. Fast forward a year and I have gained almost 15 pounds - yikes! It may not seem like a lot but it feels like a lot - especially because I'm only 5'2. My clothes are tight - some I can't even get in to. And I just feel gross! I have been trying to work out but being back in my home City, being busy with work and going out with friends and family has helped me pack on the pounds and not be able to fit in my workouts. I have no one but myself to blame really - and I'm so disappointed in myself that worked so hard to get down to my goal weight and then gained it back in a year.
I have also been really depressed by being overweight, the fact that I'm not pregnant yet. I am an emotional eater so its been really hard not to turn to overeating to cope with all of these emotions. I have made a goal to lose one pound by the end of the month and then another 2 pounds in July and 2 in August. I think that 5 pounds will make me feel a bit better and closer to my goal/healthy weight. I really hope I can do it!!
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16 juni 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,5 kg
0,9 kg
4,5 kg
Slecht
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Gewichtstoename van 0,1 kg per week
20 februari 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
62,4 kg
2,0 kg
3,4 kg
Redelijk Goed
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Gewichtsafname van 0,0 kg per week
14 januari 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
62,6 kg
1,8 kg
3,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,0 kg per week
AmandaG's Gewicht Geschiedenis
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