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Chrispem67
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Gewicht Geschiedenis
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11 maart 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
61,2 kg
0 kg
4,5 kg
Niet Toepasbaar
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09 maart 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
61,0 kg
1,1 kg
4,3 kg
100%
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Gewichtsafname van 1,3 kg per week
04 maart 2008
OH MY... Im just a few hours from my 24 hour fast- It is strange- my brain says that Im hungry - but im really not (no grumbellies) I know that at noon im going to really enjoy lunch... this is going to work becassue i am also thinking healthy becasue of not eating -im not thinking of junk... I will also be sprinking a capsule of glocomanan into my meals (extra natural fiber and makes you full) I have a plan- now i need to stick with it and not over do on the wine or cadberry crunchy eggs LOL- thanks for my new buddy- I actually know that there are real people out there now!!!
(1 reactie)
03 maart 2008
I need to go and gulp another glass of spicy lemonaide- this fasting business is not easy... Its not that I am hungry it is that I know that I am not supposed to eay until noontime tomorrow and it is as though THAT is making me hungry SILLYNESS- I really feel positive that if you stay busy this is the best way to loose weight and change your eating patterns- realize that you have a strange relationship with food that isnt about hunger and fueling your body... I wish someone were doing this with me but maybe once it works I can convince people to join me :)
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03 maart 2008
Going to work out this am then have breakfast- then mix up my lemonaide cocktail to take to work with me - It is going to be a long day but I think this new plan I made is really going to work!
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