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Gardenia.aa91
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12 maart 2018
☹My fault. I cheated too much this week!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
115,9 kg
2,0 kg
47,9 kg
Redelijk Goed
(5 reacties)
Gewichtstoename van 1,6 kg per week
11 maart 2018
Saturday I didn't stay on my diet.
(6 reacties)
08 maart 2018
Thanks Momma & Marsha for supporting me! Well so far I've stayed on my diet today. It's 5:44 pm. Hopefully it will continue all night.😁 Breakfast I ate two regular morning glory muffins and coffee. Lunch I had two chicken & bean tostadas ,bone broth, and a cup of peppermint tea. I drive k bone broth so I can build the cartilage in my one leg that is bad. I read that is suppose to help it. Also a glass of water at breakfast & lunch.Actually 1 1/2 glasses each. Dinner I had a fruit salad with fresh pineapple, blueberries and red grapes with water. Later I plan on having some more peppermint tea.
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08 maart 2018
Coffee with wide awake nondairy creamer and stevia sweetner, 2 regular size morning glory muffins
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07 maart 2018
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