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GeekyLou
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23 oktober 2019
Wasn't sure whether to go the Fatsecret route again. I was a member a couple of years ago but got very anxious as I took it to the Nth degree. Will be more relaxed about it this time, but it is good to keep track of what I am really eating as those snacks add up!
I hope I will be able to halt the diabetes and help my other health conditions by losing a fair bit of weight with the low fat eating.
I am planning on buying an exercise bike for gentle, non weight bearing exercise.
Reactie Toevoegen
23 oktober 2019
My starting weight was a guess, as scales needed new batteries, but I do think I have lost some weight in the last ten days!
Well done, Me :D
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
101,6 kg
6,4 kg
38,1 kg
100%
Reactie Toevoegen
Gewichtsafname van 4,0 kg per week
12 oktober 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,0 kg
0 kg
44,5 kg
Niet Toepasbaar
(1 reactie)
GeekyLou's Gewicht Geschiedenis
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