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26 mei 2017
Hi all.
i didn't logged my journal for few days. I was away.
Today I took raw watermelon 3 cups diced and a mug of tea with milk n sugar in breakfast.
I also take vitamin tablets daily to keep myself active in house chores.
When I skip my vitamin tab....i really feel so weak and sticks to bed all day long..
Any one give me some suggestion
..what should I do to recover my weakness and also I have a problem of intestinal dryness , any remedy for it.
my hair are turning white due to intestinal dryness? Need ur help.
(2 reacties)
11 mei 2017
(1 reactie)
10 mei 2017
Today, I have a spre throat. Because I drink too cold 7 up.
oh ho ! Well, im taking diet according to my calories intake.
Feeling a bit weak and sick today.
In breakfast I had butter and a cup of tea
i skipped the lunch.
In evening I took 2 rolipe bananas and a cup of tea.
Dinner will be on time.
Its 4:49 pm in Pakistan.
What you guys did today... Tell about you in comments.
(6 reacties)
07 mei 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,5 kg
0,5 kg
6,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,4 kg per week
05 mei 2017
Friends! Add me as your buddy
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,6 kg
0,4 kg
6,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,7 kg per week
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