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Kit0482
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Gewicht Geschiedenis
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21 september 2019
Gewicht:
Tot nu toe verloren:
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Dieet gevolgd:
86,1 kg
8,3 kg
11,1 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,9 kg per week
14 september 2019
It's been two years since I've last logged in. I've always struggled with my weight, could never find the right diet or I was simply just too lazy to do anything. So about a month ago I've decided to try the Keto diet. The first week it was horrible. The cravings for your emotional food, in my case I have a sweet tooth. I started this diet weighing 94.5 kilo's. And today I weigh at 87.0 kilo's. Im more energetic than ever. I'm happier and I see improvements. I'm going to continue this Keto lifestyle. It absolutely suits me. Easy to follow. I go on long walks for exercise. And now sometimes I even run. But most importantly I feel great!
Gewicht:
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Dieet gevolgd:
87 kg
7,4 kg
12 kg
Redelijk Goed
(7 reacties)
Gewichtsafname van 0,0 kg per week
30 januari 2017
2016 was one hell of a year for me... Busy busy busy and no time for myself. Haven't done anything up until October 2016. I joined a plus size model academy and its been going great. Now 2017 I want to put some time and effort for myself to lose some weight. Bought a new work out video by Shaun T. Cize.... so I'm going for it! Glad that I haven't put on not one single pound since my last weigh in though... phewww!!!! Now I only hope its going to start to shed off!
Gewicht:
Tot nu toe verloren:
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Dieet gevolgd:
93 kg
1,4 kg
18 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
03 maart 2016
Not a drastic gain after 3.5 months since my last weigh in. I'm not worried though. I've been doing my workouts and watching what I eat. My body is changing too. I'm wondering maybe the gain could be muscles?? My clothes are also fitting looser. I'm doing my best here so I'm not worried at all.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93 kg
1,4 kg
18 kg
Redelijk Goed
(4 reacties)
Gewichtstoename van 0,2 kg per week
24 november 2015
Although I haven't lost any in kilo's, I did however lose 3 pants sizes!! I'm literately jumping up and down of joy! So happy....
(8 reacties)
Kit0482's Gewicht Geschiedenis
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