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LadiRosselott
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Gewicht Geschiedenis
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05 juni 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
80,7 kg
0 kg
10,9 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 0,3 kg per week
26 februari 2008
26 points for yesterday, so I dipped into my extra weekly allotment a bit, but that's what they're for, so no big deal, though it really does feel great on days when you don't dip into them at all. For exercise, I did my power flex class, unfortunately no elliptical. Started a new bible study last night, I think it is going to be so uplifting, what a great group of ladies! I just had such a great feeling all night afterwards. OK, I'm rambling as I tend to do!
(4 reacties)
23 februari 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,7 kg
0,9 kg
5,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
19 februari 2008
I am so sore today! Good sore. :) I have a playdate tomorrow morning, so I'm not able to make the Wednesday class, but even if I was able to go, I probably shouldn't being this sore. Sad to see how out of shape my muscles are :) I'll do class again Friday, can't wait to work my way up.
30 points (dang brownie, but I can live with it)
(4 reacties)
18 februari 2008
Started a weight training class today, think it is going to kick my butt and be awesome for my body. I'm sure I'll be very sore tomorrow, but very excited about it. I stopped Zumba - though it was fun, I felt it was repetetive and being it took me all these years to convince the hubby to get me an elliptical and he finally pulled through and got me an awesome one, I should get my cardio at home :) I realized I am worrying/stressing/whatever WAY too much over this dieting thing. I've been tracking my calories at the daily plate, and changing my goals every week, etc. I decided I'm over it, I'm just going to stick to weight watchers and track my points and not worry about how fast it's coming off. It might take longer, but I know I can keep it off that way, and I can stop worry about doing this as fast as possible and just accept that it's going to take a while, duh!! I'm content! This is the second day in the past 7 that I've rearranged the living and family rooms only to put everything back where it started, I HATE that. There's always a piece or two in the room that just can't be moved due to whatever reason, and it throws everything off!! Oh well, guess I got a bit of an extra non planned work out!
1 hour weight lifting
15 mins elliptical trainer
23.5 points
(4 reacties)
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