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Laura Betty McCoy
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Gewicht Geschiedenis
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05 juli 2013
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Dieet gevolgd:
127,0 kg
0 kg
54,4 kg
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Gewichtstoename van 0,2 kg per week
08 februari 2011
i've decided to be on a strict diet. i'm getting my calories from a soy protein shake (since i'm a vegetarian) and two solid meals, it all adds up to around 1200 calories and really good workouts at the gym. so i'm 8 pounds down and i realllly hope that i can stick to this, cos it's not hard it jus takes a lot of willpower. oh i'm also taking a multivitamin so i can get all the nutrients i need.
jus needed to write a journal since this weekend i did terrible, i didn't even post my food intake, it's better i didn't since i went to taco cabana and felt horrible!!
oh heads up! my starting weight was supposed to be 241 and i accidentally put 141 so jus clarying!
(2 reacties)
08 februari 2011
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Dieet gevolgd:
105,2 kg
0 kg
32,7 kg
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Gewichtsafname van 2,0 kg per week
01 februari 2011
this below zero ( more like 15 degrees) weather is killing me!!! i don't know how to workout in my dorm room without the gym!!!!! :[
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31 januari 2011
sooooooo this weekend, i went to the movies and after, me and my brother went to taco cabana, aghhh i got a veggie taco salad with no shell and it was so huge, i ate the entire thing, i felt horrible. and i blame it on cheating but i'm giving it 200% this week, i'm just excited i lost 4 pounds. :]ooooh i'm also doing a 3.5 mile walk in march and i'm thinking i wanna jog through most of it.
(1 reactie)
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