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Gewicht Geschiedenis
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16 januari 2017
Gewicht:
Tot nu toe verloren:
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Dieet gevolgd:
67,6 kg
0,9 kg
4,1 kg
Redelijk Goed
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Gewichtstoename van 0,0 kg per week
13 december 2016
weight stable, which is a little surprising as I've been away visiting for a while 😵 back to normal now for a few days before I'm off again, have a great day everyone whatever you're up to X
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,4 kg
1,1 kg
3,9 kg
Redelijk Goed
(3 reacties)
Gewichtstoename van 0,0 kg per week
26 november 2016
in the right direction at last, have a great weekend everyone 😘
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,4 kg
1,1 kg
3,9 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,7 kg per week
19 november 2016
Hi everyone
I feel i've let myself down I'm up 1 1/2 lbs in the last 2 weeks 😂
I know why and i've only myself to blame....
I've done reasonably well about half the time but not well enough the rest !!
reading the posts on here motivates me 😊
I need s good kick up the 😱
I may be a little down but I'm not out yet
ok ...... that's my own little chat (to myself)
onwards and hopefully downwards...
oh..... and we have just taken delivery of a beast of a cross trainer
so. if i haven't killed myself by the end of today, I'll let you know how I got on...
take care everyone 😎 x
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,0 kg
0,5 kg
4,5 kg
Slecht
(6 reacties)
Gewichtstoename van 0,3 kg per week
09 november 2016
Hi all
I'm enjoying my 5:2 woe now.... decided to buy a piece of gym equipment rather than going to the gym, i walk everyday but it's not doing much for the floppy bits.... do any of you have gym equipment at home ?
if so, what do you think of it ? would you recommend it ?
😊
(4 reacties)
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