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Lisa Ann B
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Gewicht Geschiedenis
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03 maart 2011
Last night my mom took my family out to dinner and we went to Cici's Pizza - I felt bad after we left because I ate 3 pieces of pizza and a couple cinnamon rolls. Come to find out that the meal wasn't as bad as I thought it was going to be (calorie wise). Just have to make sure that when I do go out to eat I make better food choices, like last night I could have gone to the salad bar instead of getting pizza. It's all about making the right choices, and not feeling self conscious about what I am eating.
I also need to make sure that I am drinking more water. It seems to be the hardest thing for me, making sure I'm drinking enough water. Not sure why that is.
So with that being said, today is a new day and I'm ready for whatever life throws at me. Bring it on!
(3 reacties)
28 februari 2011
Found out last week that I'll be getting laid off from my job on March 31st. In a way I'm happy - but then I'm also worried about being able to provide for my family. I'll have the next month to look for a job, so hopefully I'll be able to find something. In the mean time I need to try really hard and not do any "stress eating." I pre-planned all of my meals for the week so I really need to stick to what I have to eat - no more eating out! Keeping my fingers crossed that everything will work out for the best.
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25 februari 2011
so I lost almost 10 lbs since the last time I weighed in - I wish I could say it was from hard work but it's because I've been really sick and unable to eat anything for almost a week now. The soup/gatorade diet seems to really be working for me.
(1 reactie)
25 februari 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
131,5 kg
2,3 kg
40,8 kg
Redelijk Goed
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Gewichtsafname van 2,1 kg per week
11 februari 2011
Yesterday was really hard for me. I spent all day just thinking about food. I did good in what I ate though, so I am happy about that. I just wish there was something I could do to get my mind off of eating all the time.
On a side note, there was a potluck at work (chips, dip, cookies, cupcakes...) and I didn't eat any of it. VERY proud of myself for resisting :)
It'll get easier... or so I'm told.
(2 reacties)
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