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31 mei 2016
Ugh - too many parties - too many eating holidays.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,6 kg
4,2 kg
8,5 kg
Slecht
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Gewichtstoename van 0,2 kg per week
17 februari 2016
Now that's better! I really think I can make it this time! Back on track and doing pretty good! Doing the happy dance (does this count as exercise? lol)!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,6 kg
7,2 kg
5,5 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,9 kg per week
16 februari 2016
Don't be fooled by the sudden drop in weight. This should be my "normal" weight now. The gain was due to the lovely drink and dessert on Valentine's day. I knew it would go away once I went back to my usual diet.
Isn't it funny that we know ourselves so well that we can predict our ups and downs depending on how our day went? I guess that's a good thing; to be able to recognize an "indiscretion" in our usual routine.
Anyway, this should be my good starting point, so 13 pounds in 5 months - shouldn't be too hard, right? lol
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,8 kg
6,9 kg
5,8 kg
Redelijk Goed
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Gewichtsafname van 8,9 kg per week
15 februari 2016
Starting over again.....(and again, and again, and again)
Ok, now that holidays are over, vacation is behind me even Valentines Day is done, we're going to get down to business!
I did somewhat ok, keeping it steady - stayed in the low 160's range, but now have to get down to 150. I have 5 months to do this in, so I should be able to lose 15 lbs in 5 months!
No more crackers, no more alcohol, no more cookies, no more desserts - last night's was my last (ooo, creme brulee cheesecake - definitely worth it!).
The dress (mother of the groom) fits me, but I want it to look fan-damn-tastic!
Wish me luck!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,1 kg
5,6 kg
7,1 kg
Slecht
(3 reacties)
Gewichtstoename van 0,1 kg per week
25 augustus 2015
Eh, have to keep going - this is the NEW Day 1!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,4 kg
7,3 kg
5,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
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