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MarianaLRebecca
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Gewicht Geschiedenis
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19 september 2022
It has been a little bit of a challenge for me to stick with a diet and exercise plan more recently as I had been feeling very stressed and depressed. Today I was able to take a hike and do one of Ellen Barrett's Yoga/Pilates hybrid workouts.
25 december 2021
It was great having a 67 degree day. Spent that time taking a hike down town. It was wonderful to see all the decorations.
25 november 2021
Happy Thanksgiving!Finished an early morning walk around my hometown (my body didn't want me to sleep in on a holiday). I will then be doing some yoga from a PsycheTruth session. Today's weather is the ideal kind of weather for a holiday (only slightly cold). Hope everyone is having a safe holiday!
21 november 2021
Got to walk through pleasant weather this week. I've had to adjust to walking with a cane and I will have undergo surgery for arthritis in my foot. I also have plantar fasciitis in the left foot, so I often use K-tape on the foot when I'm walking. Heating pads and ice can temporarily relieve the pain as well. Although I am bummed that it will be quite a while until I can return to things like figure skating, I'm doing my best not to let that get in the way of my enjoyment of the holiday season. I was able to attend my hometown's holiday tree lighting ceremony.
18 november 2021
A great way to leave behind a terrible day at work is to hike in perfect post-summer/autumn weather with leaves flying in your face. Drinking some jasmine green tea and water with lemons. Hopefully my headache will go away soom.
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