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21 november 2011
I really fell off, during the week of my surgery and this past week. but i'm ready to get back on it. I have to remember why i started in the first place. I feel like crap that i didn't even get far before i went back to old ways. it only takes one little thing to send you back to the beginning. so week 1 of detox here i come...again.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
95,3 kg
4,5 kg
31,8 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 0,3 kg per week
05 november 2011
I've had a couple of slips this week, but didn't stray too far. This week will be much better i hope. Having surgery on Tuesday, so I'm hoping that won't set me back. Well that's about it...Cheers!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
94,5 kg
5,3 kg
31,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,9 kg per week
28 oktober 2011
-10lbs yay!!! i'm happy with the results, but now i want more. this is the one time i'm allowed to be greedy.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
95,5 kg
4,3 kg
32,0 kg
100%
Reactie Toevoegen
Gewichtsafname van 6,0 kg per week
27 oktober 2011
tomorrow i start phase 2 and I'll do a weigh in. hope i made some progress.
anything less than what i was, i'll gladly take.
Reactie Toevoegen
25 oktober 2011
2 days left for this detox phase. It's been hard, but I've stayed with it. I've been creative in the kitchen with food i would have never thought to try, (meatless meat & cheese(less) cheese). To my surprise, if you season it right, it taste really good.
Cheers to new things & a new healthy lifestyle
(2 reacties)
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