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Gewicht Geschiedenis
1 tot 5 van 9
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22 september 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,4 kg
0 kg
28,1 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,0 kg per week
29 augustus 2010
this past week -week and a half, it was hard to follow much of anything, i have been out sick.
but i am not quitting!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,6 kg
0 kg
25,4 kg
Niet Toepasbaar
(1 reactie)
Gewichtstoename van 0,2 kg per week
16 augustus 2010
Been sick with an acute gastrointestinal something or other.. not allowed to eat for a while, clear liquids and only if I am able to eat something --like yogurt .. this bites.
figures the day I start my diet, I can't even follow it.
(1 reactie)
16 augustus 2010
Ok, I am planning on starting my new diet at the beginning of the week...8/16/10 I guess I have a problem with order.. but in reviewing the Fat Smash Diet, it seems to me that it can be the only thing that can help me start over and get back my pre-baby body.
I must note that it is VERY hard for me to stay motivated when I am a stay-at-home-mom and feel exhausted everyday. I try to, and want to, go back to the gym and get things going again but I find it difficult.
I hope that losing some weight off me can help give me the energy I need to get up and get going again!
Goal date OCT. 22nd 2010. my 23rd birthday... something good I can give to myself!
During the duration
I will work on purchasing the Fat Smash Diet Book to help stay on track.
I will empty my fridge and pantry of temptations.
I will shop only what is on my plan for that week.
Wish me Luck!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,2 kg
0 kg
24,9 kg
Niet Toepasbaar
Reactie Toevoegen
15 augustus 2010
YAY! I got my book... hello diet!
(1 reactie)
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