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06 oktober 2013
Starting again. Why is this so hard?
(2 reacties)
06 oktober 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,8 kg
1,5 kg
14,3 kg
Redelijk Goed
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Gewichtsafname van 0,1 kg per week
23 juli 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,9 kg
0,5 kg
15,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
21 juli 2013
I am obsessive about the scale. I do hate this about myself. Back in the early 90's when I lost my original weight, with Weight Watchers, my leader had me (my then husband) hide the scale.
It is amazing how this one little device can make or break us. I am eating so much healthier right now. Keeping my calories between 1200 and 1500 and this morning the little demon mocked me with a 1/2 pound weight gain. I know that it shouldn't bother me. I know the weight will come off but..... the evil little machine started my day out screaming "failure".
I am thankful for this program that allows me to look back and see what I am doing right and what I could change to be better. I may have to regulate my evil little friend to another room out of the way for now.
Everyone have a blessed Sunday. Positive thoughts to all.
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20 juli 2013
Managed to sleep almost 9 hours last night. The only interruption was the smell of skunk. Two nights in a row he has come around.
Obviously I needed the sleep. So much to do today. Let's see how much I get accomplished.
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