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Gewicht Geschiedenis
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20 augustus 2015
Today is officially one month of sticking to my diet! I have lost 27 pounds in a month. I'm so happy and it really isn't very hard much anymore. I feel like the way I am eating is starting to becaome habit and I crave the bad stuff less and less. Super happy!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,5 kg
4,1 kg
47,2 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 3,2 kg per week
16 augustus 2015
Ive been doing very well. I haven't had a cheat day other than on Saturdays when we go have catfish king and I eat pinto beans and catfish. I know there's carbs on the breading but I've been able to have that little cheat and still lose 2-3 pounds a week it looks like. I feel great!! :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
119,3 kg
2,3 kg
49,0 kg
Redelijk Goed
(7 reacties)
Gewichtsafname van 1,7 kg per week
28 juli 2015
Well I stayed on track all thru the weekend and it paid off!!! Im so excited! I keep dreaming that I'm eating all these bad foods then I wake up in a panic!! LOL :D
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
123,8 kg
0 kg
53,5 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 2,4 kg per week
24 juli 2015
I just love how the weight falls off during the first week! :) Here comes the weekend and I know I will make it thru! I have so much work to do that I don't think I will have time to even think about eating. Happy Friday Everyone!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
125,2 kg
0 kg
54,9 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 5,3 kg per week
21 juli 2015
Fell off the wagon in May and gained 15-20 pounds. :( I have a serious problem and it's not physical. It's a mental thing for me. I can lose weight once I set my mind to it. One day at a time. Started over yesterday.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
127,5 kg
0 kg
57,2 kg
Slecht
(5 reacties)
Gewichtstoename van 0,8 kg per week
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