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blueeyedbombshell
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Gewicht Geschiedenis
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02 september 2009
it's been 20days since last weight-in already! holy. jeebus. I have to get back on that weight lossing weagon. eep. I want to feel pretty again.
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18 augustus 2009
August 14, 15, 16, 17 th/09 - Fell off the band wagon! Started tracking my food and drinking my water on the 18th. I have now started taking a slimfast drink for a meal replacement, so I dont have to eat dinner after the gym, so lets hope this helps!
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13 augustus 2009
August 12th/09 -
I went over again. ugh who knew whatever you eat would add up so fast. I would have been on target with my cals but chips ahoy cookies got the best of me. (I had 4) usually would almost eat the whole damn bag. But I did get 30mins at the gym/cardio yesterday.
August 13th/09 -
I am going to try my best to drink all of my 14 glasses of water, and also stay inside my calorie range. I may go over a bit because I am going for dinner with my girlfriend, and when I go out I like to enjoy what I eat... & pretend I'm not on my diet, and I won't get any exercise in, because my gym closes at 9!
(1 reactie)
13 augustus 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
105,3 kg
0 kg
39,6 kg
Redelijk Goed
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Gewichtstoename van 0,5 kg per week
12 augustus 2009
August 11th/09 -
went over my calories for the day, still less when what I eat before I was watching what I eat, didn't go to the gym, but got in an hour walk with friends. =) still trying to get more water in. only got 6 out of the 14 I should be drinking.
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