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10 september 2012

10 september 2012

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
84 kg 11 kg 24 kg Slecht
   Reactie Toevoegen Gewichtstoename van 0,0 kg per week

04 juni 2011

(Being able to feel deeply, so intensely, is sometimes a curse. There are times it shatters me into thousands of tiny diamond formed pieces. )

I Am...

...changing. Each moment is magnified and filling my inner being.

...moving on. Days of confusion, bad memories that stain my soul and age old walls slowly fade.

...dreaming. Of warm ocean breezes, white sandy beaches, a hot summer sky where shades of pink and deep purple embrace the sand. Where the aroma of frangipanis arouse the senses.

...learning. To stay afloat when the cold despair of fear once again begins to drown me into my own darkest depths. To succeed with knowledge and hope. To believe in tomorrow when today seems unreachable and yesterday seems unfair.

...beautiful. Sometimes foolish, a necessary evil, believes in magic, always loses when holds back, never on time, an experience to the senses, a journey and a moment in time, no longer a reflection of life's regrets.

04 juni 2011

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
83 kg 12 kg 23 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 7 kg per week

03 juni 2011


So I am back again. I opened up fatsecret with a new zest, all prepared to write down what I have planned for myself to help me lose weight. It then dawned on me. I have spent almost all of my adult (and teen) life obsessed with my weight.

I have never been happy with how I look, even when I did look good. I know that almost all of my weight problems are born from my emotional and mental being. I have always been an emotional eater and as I have aged, I (mentally) believe there is no hope for me as I have damaged myself through yo-yo dieting.

I took a long hard look in the mirror today and feel blah! After 4 kids my body has become an indescribable shape, my skin is sagging (everywhere) and I have aged at least 20 years in the face. I had let myself go, so badly in fact that I do not recognise myself anymore. The zest that I once had has fizzled and the smile that reached from ear to ear is now down turned. I look old, I feel old.

Having said this, I do love who I am as a person. I have many fantastic qualities but my outer exterior is my biggest challenge, along with the emotional roller coaster that I continually throw myself on.

I am now challenging myself to work on my mind, body and spirit. To take better care of myself and regain back some of that amazing zest for life.


cazj's Gewicht Geschiedenis


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