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Gewicht Geschiedenis
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19 maart 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
79,3 kg
7,3 kg
20,3 kg
Redelijk Goed
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Gewichtsafname van 1,4 kg per week
12 maart 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
80,7 kg
5,9 kg
21,7 kg
Redelijk Goed
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Gewichtstoename van 0,6 kg per week
05 maart 2016
I couldn't believe my eyes when I saw it on the Wii. I did it again and even though the second time was a little off it still said I was well below 180 which is AMAZING to me. I am soooooooo happy and excited about it. I am feeling so much better than I did a year ago and I'm doing so much more than I was able to do back then. A year ago I had trouble walking long distances or even a slight hill and I couldn't even jog. But now I walk about 5 or 6 miles a week outside of work and last night I JOGGED for 5 mins without a problem...............other than being a little out of breath and being sweaty yuck LOL. Still I can't believe my progress I've been doing and I'm not going to stop now.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
80,1 kg
6,5 kg
21,1 kg
Redelijk Goed
(4 reacties)
Gewichtsafname van 5,3 kg per week
27 februari 2016
I'm starting to feel like I'm getting no where fast right now. I gained a pound but that's because I ended up starting my period this afternoon after I weighed in this morning. I just feel like the last month I will lose a pound or 2 and then I end up gaining it right back and i cant get under the 187.4 pounds I weighed in last Saturday morning which happens to be the lowest I've been in many years.
I don't know what I'm doing wrong, I've even tried changing my routine up some in both exercise and in food but nothing seems to be working for me. I feel like I've hit a plateau and I need help. Does anyone have any suggestions on what I can do? I'm also on a very extreme tight budget money wise till my hours pick back up at work so I know I can't go out and buy a bunch of good food since sadly I can't afford it right now. So any ideas on a very low budget ideas would help.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,4 kg
1,2 kg
26,4 kg
Redelijk Goed
(3 reacties)
Gewichtstoename van 0,4 kg per week
20 februari 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,0 kg
1,6 kg
26,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
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