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04 november 2013
Took some pictures this weekend. Disgusted with how much weight I have gained. Motivation I really needed. Think I'll print that picture out and post it on the fridge along with one of me at a good size for my frame.
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03 oktober 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,1 kg
0,9 kg
10,4 kg
Niet Toepasbaar
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Gewichtsafname van 0,7 kg per week
25 september 2013
I've been able to workout everyday this week so far but today. Some family issues kinda of threw me off schedule. I was able to eat pretty clean today. We were out on the road so MC D's was the lunch spot. I really hate Mc D's so had to force myself to get something. Tried the grilled chick n ranch wrap. Hated It! (in my in living color voice with 2 snaps) Can't seem to get past food inc and the youtube videos of how they treat their chickens. So ended up eating trail mix from the hospital vending machine for lunch. :-/
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24 september 2013
So I originally reached my goal back in 2007 but now am back up weighing
more than I've ever weighed in my adult life, not counting during my two pregnancies. I am looking fwd to the Winter Metamorphosis Challenge. I would love to lose 30 but I will be happy with 20 to 25. I have been struggling with an injured back for the majority of August and part of September so I am slowly and carefully making my way back into the gym.
Yesterday was a good day and I hope to repeat it again today....
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,0 kg
0 kg
11,3 kg
Niet Toepasbaar
(1 reactie)
Gewichtstoename van 0,1 kg per week
22 januari 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,5 kg
4,5 kg
6,8 kg
100%
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Gewichtsafname van 1,6 kg per week
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