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Gewicht Geschiedenis
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04 juni 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
53,5 kg
6,8 kg
1,4 kg
Slecht
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Gewichtstoename van 0,2 kg per week
28 mei 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
53,3 kg
7,0 kg
1,1 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
22 mei 2013
I had good intentions of coming back strong to FS, but life seems to be getting in the way.
My cousin lives in OK City. He and his family are well, but since he is a police officer, he is working rescue and recovery. A tough job I can't even imagine doing! His wife is pregnant and due any day and the hospital she is supposed to deliver at was hit. I just can't get them (and all the other OK families) off my mind- hence emotional eating!!!! I just keep telling myself there are bigger things to worry about right now. I have my family, health, belongings... much more than the families experiencing devastation right now. If I don't lose the weight RIGHT NOW, will it be the end of the world? No.
On top of this, now my kids are on summer break. Exciting for them (and me), but it means a lot more snacking going on around my house that wasn't a temptation before. My schedule is changing, so what has worked for me so far, has to be rearranged (when I have time to work out, going to work, etc). Can I do this? I'm not one that deals well with change.
Time to go to the grocery store so I at least have SOME healthy choices for eating the rest of the week.
(2 reacties)
20 mei 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
53,5 kg
6,8 kg
1,4 kg
Slecht
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Gewichtsafname van 0,7 kg per week
19 mei 2013
Ok. I took a short vacation from FS. Not for good reasons or any reason at all. I just didn't feel like logging my food or thinking about everything I was putting in my mouth. I also didn't exercise much, maybe a couple of days. I need to get my butt back in gear. Tomorrow is a new day. Must. Get. Focused!
(3 reacties)
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