Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
dcgarage
Logboek
dcgarage's Logboek
dcgarage's Profiel
|
Gewicht Geschiedenis
1 tot 5 van 132
Pagina:
1
2
3
4
5
...
Volgende
27 juni 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
136,1 kg
25,4 kg
0 kg
Redelijk Goed
Gewichtsafname van 0,2 kg per week
16 maart 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
138,3 kg
23,1 kg
2,3 kg
Redelijk Goed
Gewichtsafname van 0,2 kg per week
28 februari 2022
I've been following the diet pretty well. I've been diligently tracking calories, weighing in daily, and watching portion control. I've also been trying to cut back or eliminate between meal snacking, and trying to avoid sweet snacks and junkfood as much as possible. Also trying not to eat too many empty carbs with meals (within reason).
I'm pleased with my progress.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
138,8 kg
22,7 kg
2,7 kg
Redelijk Goed
Gewichtsafname van 1,6 kg per week
17 februari 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
141,2 kg
20,2 kg
5,2 kg
Redelijk Goed
Gewichtsafname van 0,6 kg per week
09 februari 2022
My doctor put me on Phentermine last Tuesday to curb my appetite and try to reduce my late night snacking on junk food. Over the past week I have noticed a huge difference in appetite and cravings. I have not craved junk food, I have been satisfied with reasonable portions of food with meals, and my between meal snacking has been minimal. The prescription is intended to be a short term tool to see progress and "jump start" my weight loss journey.
I told him I feel like my overeating, and bad eating, may be tied to deeper rooted mental or emotional issues, because I've lost weigh before and have been at a much more comfortable size, so I don't understand why I have such a problem with will power. Regardless, I hope I can take the weight off and keep it off because I want to be the best version of myself for my family.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
141,9 kg
19,6 kg
5,8 kg
Redelijk Goed
Gewichtsafname van 2,9 kg per week
dcgarage's Gewicht Geschiedenis
Bekijk Complete Geschiedenis