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11 oktober 2014
As soon as I'm finished here, I'm going to get on the tread mill and watch a movie. I didn't do as well on water as yesterday, but I've still got plenty of time to drink more.
The stuff I crave is just carbs. I also want BUTTER! Well, Phil's got me a funny zombie movie to watch, so off I go.
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10 oktober 2014
I work in a grocery store. From here out I'm going to stay away from the center of the store and shop the perimeter. I have gained so much in so little time by grabbing quick bites from our service deli. All high calorie, and most items fried.
My present goal is to take what I know has worked in the past and stay with it, but not become too compulsive with every calorie and each exercise time. I want it to be fun this time, and I don't want my weight and food choices or exercise to dominate my conversation.
I would love be noticed for looking perhaps a little younger and healthier than what one might expect for someone my age.
Oh yeah, and I want to be okay with how I look naked. Right now, I'm too critical!
(1 reactie)
10 oktober 2014
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Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
81,6 kg
0 kg
23,6 kg
Niet Toepasbaar
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