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25 juni 2013
I'm totally new to blogs so here goes...am trying to lose weight in preparation for bariatric surgery. Started out at 370lb. about the first of April and am now at 352lb. Have been diagnosed with pre-diabetes and have decided to eat as though I already have diabetes since I seem to need a little more protein to keep my blood sugar up. Lots of diabetes in my family (both sides) so it's a miracle I've not gotten it yet; recently had a good friend pass away from Type 2 so I have an extra incentive to try to prevent it as I saw what she went through. I have severe osteoarthritis in both knees so it's very difficult for me to exercise and very much limits my mobility. Also I see my son who will turn 40 this week beginning to have the same problems with his weight that I do; I'd like to be a good example for him also.
Feeling good about my motivation this time; am looking at this as a permanent change, not just a temporary fix. I welcome comments to my journal; hope we can help each other!!
(3 reacties)
25 juni 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
159,7 kg
0 kg
68,9 kg
Niet Toepasbaar
Reactie Toevoegen
25 juni 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
159,7 kg
8,2 kg
68,9 kg
Niet Toepasbaar
Reactie Toevoegen
04 april 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
167,8 kg
0 kg
77,1 kg
Niet Toepasbaar
Reactie Toevoegen
04 april 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
167,8 kg
0 kg
77,1 kg
Niet Toepasbaar
Reactie Toevoegen
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