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Gewicht Geschiedenis
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26 augustus 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,5 kg
5,4 kg
13,6 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
22 augustus 2019
On another note.....My BIGGEST food obsession is Lay's regular potato chips! Or any other chip for that matter. A couple weeks ago, I had an appointment with my rheumatologist and after discussion some issues regarding RA and a flare that I was experiencing...she asked has your diet changed? Why yes, yes it has....eating far more veggies, lots of salads, etc. Discussion expanded into what kind of veggies....answered - tomatoes, peppers, spicy etc. She then said you might want to cut nightshades out. So no tomatoes, potatoes, eggplant (meh), bell peppers, paprika, tomatillos.
WHAT.....no potatoes? My anthem? I am shaped - like the almighty spud.
Hubby wanted some with sandwiches we made for dinner a while back.....that same bag of Lays is still in the pantry. A proud moment if you ask me....because a bag of chips, historically, has never made it past 48 hours. I guess my willpower is winning out - at least for now.
(6 reacties)
22 augustus 2019
Popped into a small mom and pop Mexican restaurant yesterday after an appointment. Had a very short menu - ended up ordering a seafood burrito. What I ended up getting was more like seafood enchilada w/beans and rice. Made a mental note to self....It was ok....but not ok enough to return for the calorie heavy event. Live and learn.
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16 augustus 2019
Half a pound down is better than no pounds down. And Way better than the upward creep of the scale.
So, today, I'll be happy with my half pound loss.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,9 kg
5,0 kg
14,1 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
16 augustus 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,9 kg
5,0 kg
14,1 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,3 kg per week
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