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mrs smith1
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Gewicht Geschiedenis
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24 april 2013
I'm not getting in contest, challenges or pressured activities. I am focusing on finding my balance. I have been going to the gym instead of doing home workouts. Zumba was great weights, machines and the sauna were awesome. I am not going to claim self sabotage (happens at 230!), I just need to keep finding better rights! I will conquer the 200's and reach my ultimate goal of 175. I have been tempted by fat burners, sprinkles and many other things to help me along this journey. I did give into something that is suppose to help with weight-loss but I think it just shrank the fat cells because as soon as I stopped taking them they stopped working. So I choose to stick with eating well and exercising. I will appreciate and be grateful for a weight-loss of 2-3 pounds a week! It is steady and healthy. I will continue on this journey and not lose heart! I am on constant look out for a buddy here in Houston that's ready to work hard. The online support is nice but I would love some real company. However, I will continue this journey strong, confident and more determined than ever with or without a buddy!
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19 april 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
112,5 kg
40,4 kg
33,1 kg
Redelijk Goed
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Gewichtsafname van 1,3 kg per week
14 april 2013
Down but not out! Gotta regroup but finding it hard to get my motivation back! It all started with Micheal Thurman maybe back to his basics? I dont know?!?!?!?!
(1 reactie)
14 april 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
113,4 kg
39,5 kg
34,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 1,0 kg per week
29 maart 2013
New workout new eating goals!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
111,1 kg
41,7 kg
31,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,0 kg per week
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