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Gewicht Geschiedenis
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02 april 2024
I decided to weigh today. I am down 10 lbs. Wow. I was able to do 16 minutes of bed exercises this morning after I got off work. Progress, slow and steady. I am trying for 1 minute more every day.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
191,4 kg
0 kg
118,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 4,0 kg per week
01 april 2024
I have been trying to do better lately. I have been watching what I eat more carefully. If I could just kick this Mountain Dew habit. Ugh. But I am down to 1 a day now, so that's some progress. I have also been adding in some exercises that I can do while lying in bed. Unfortunately, I was only able to do a little at a time. But today, I managed a solid 15 minutes. When I started this, I could barely do 2 or 3 minutes without severe pain. So that's so progress. I am trying for a few minutes more everyday.
Reactie Toevoegen
25 maart 2024
I'm going to try this weight loss thing again. I desperately need to lose the weight, but it seems like something always comes up.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
196,0 kg
0 kg
123,4 kg
Niet Toepasbaar
Reactie Toevoegen
Gewichtstoename van 0,3 kg per week
28 mei 2023
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
184,2 kg
6,4 kg
111,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
14 januari 2023
Well, it has been a terrible month. I lost my life partner of 13 years on wednesday 1/11/23. She passed from brain cancer. It was horrible in the end. I love her. I miss her. I got on the scale tonight at work and was amazed to see that I have lost almost 20 lbs in the last couple of weeks. Hopefully, I can keep losing the weight.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
179,6 kg
10,9 kg
107,0 kg
Niet Toepasbaar
(37 reacties)
Gewichtsafname van 0,3 kg per week
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