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snowbluewinter
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Gewicht Geschiedenis
1 tot 3 van 3
30 januari 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
97,5 kg
0 kg
40,8 kg
Niet Toepasbaar
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16 januari 2013
was on a pretty good course of sticking to my diet around the first of January but fell off the wagon when I got stressed about all the bills coming in from my secret Christmas gifts to myself(oops) Plus, Jonathon didn't take it too well understandably. I was also stressed about my oral surgery coming up. But today, I learned to stop eating before I got full and pay close attention to the signal. It seems there is a fine line between full and stuffed. It's easy to keep eating before that. I took some pictures today (body shots) so I'd know how much I've lost on this journey. It's going to be difficult; I suspect it will be at the end of the year before I'm back to normal again :/ It's going to be a long, difficult journey to lose around 100 lbs. but I've got to try. The main reason I gave up the first time is that I had all these tiger marks (as they are loveingly referred to as, lol) and I just didn't feel like I could bounce back. But it's better to be thinner and have some saggy skin than to be overweight with it to. I've learn that eating a lot to fill a bottomless void is hopeless and is futile. So today I am serious; I've got to do it. From this day forward. Now I shall sleep and look forward to each day being smaller. I hope I can lose about 10 lbs in one month and 8 the next and 6 afterwards--Melissa
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02 januari 2013
Today is the second day of my diet in the New Year. I decided to just start counting from yesterday, Jan. 1. I had a little bit of trouble when I got up from a nap today because the pub mix looked really good so I probably snacked a bit more than I had wanted to. For some reason, I was hungry today. I did get encouraging news that my leg is feeling better so I was able to walk on it today and exercise. I did Denise Austin's hit the spot Pilates buns and thighs. Let me tell you, some parts of that workout were tough! But I felt really good after I got through. Tomorrow is upper body day. Well, I've lost a couple of pounds in the last two days so that is encouraging. I just need to stay away from nervous snacking. Craving salty stuff a lot. I found my keys today and tomorrow is rent day, ugh. I miss Midnight; I wished I he would come in. Isn't it the darndest thing to have to go looking for your cat, lol? Tired of having dreams about you Wolfram ;-
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