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Gewicht Geschiedenis
1 tot 5 van 5
26 augustus 2013
Had my friends bachlorette party this weekend and got totally off track. I knew I would so I let myself have the weekend off. Weighed myself this morning and didn't see to much of a change so that's good. But now it's Monday and back on track.
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19 augustus 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,2 kg
1,1 kg
9,8 kg
Redelijk Goed
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Gewichtsafname van 1,0 kg per week
17 augustus 2013
Went on a road trip yesterday to drive my step daughter back to college. I just put in what I ate all day and OH MY GOD! I really didn't feel that I ate all that much. I knew I was eating badly but I didn't realize how quickly it all adds up. I guess it's a good thing though. I see just how fast drinks like soda and sweet tea raise the calorie count. I quite honestly feel rather disgusted with myself. But to day is a new day and I'm starting it with water. Water from now on and a morning cup of coffee as a matter of fact. And avoiding fast food.
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11 augustus 2013
Alright this time I mean it. I know I've said that a million times before but I really do need to lose the last little bit of weight. I have about 24 pounds to lose and I just need to get motivated. I just moved in with my boyfriend Tim and I'm looking for a job down here. I'm making so many new changes that I think now is the perfect time to get my over all health in order. I quit smoking about a week ago and I can't tell you how much better I feel because of it. Time for the nest step! I'm also going to try and keep this journal up to date. I know I wont be able to do it every day but I'm going to try.
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11 augustus 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,3 kg
0 kg
10,9 kg
Niet Toepasbaar
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