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Gewicht Geschiedenis
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18 september 2013
Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to stay focused but i was lucking motivation.
I will not weight myself everyday, this is driving me crazy, next goal is to weight the 25th, to see how I am doing.
Sorry for my absence, normally this means that I am hiding and eating somewhere no-one can see me.
I wish I had more strength. I'm trying to set my motivation on my B-Day in December, so it gives me quite some time to get to my senses and recovering from my unhealthy actual life.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,1 kg
0,9 kg
12,1 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,1 kg per week
07 augustus 2013
Depressed :( (weight gain)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68 kg
0 kg
13 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 10,5 kg per week
05 augustus 2013
Hello Diet! :)
Back from my holidays, I was too scared to weight myself in, so i will do it, hopefully on Wednesday. I'm so scared i can see my body and notice a weight gain :(.
But this is life and weight for me has always been a yo-yo.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65 kg
3 kg
10 kg
Redelijk Goed
(2 reacties)
gewichtsbehoud
25 juli 2013
Finally reached my goal of 65 to allow myself going on holidays (never thought it was an achievable goal). Now i have accomplished it, i will try my best to keep carbs low but im sure it wont be an easy task, lets be realistic, its holidays!
But still i am very positive on my 10 kg goal so even when i might be more flexible, the mind is set on taking care of myself (body-heart-mind) So i will take long walks on the beach and empty my mind.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65 kg
3 kg
10 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 2,8 kg per week
24 juli 2013
Feeling with more energies and more positive, i will take this slowly, and enjoy a bit more, my deadline in front of me and those 400 grams are stuck with me. So if i dont get to lose them. I will have to accept that for this Friday i have not completed my challenge. I'm not going to cheat by starving myself or over exercising just to move one number.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,4 kg
2,6 kg
10,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,4 kg per week
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