terri.vian's Logboek, 14 apr 18

wish me luck today. grandmothers bday party at the mexican food place.. Tell me to stay out the chips!!!
68,2 kg Tot nu toe verloren: 7,5 kg.    Nog te gaan: 6,5 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 4,8 kg per week

24 Ondersteuners    Ondersteun   

Reacties 
Stay out of the chips and have fun! 
14 apr 18 door lid: jengetfit123
I'll never tell you that you can't have something - I will tell you to look up the portion size and make a decision based on whether or not it works in your WOE. and then stick to the portion size based on your total meal. I have to plan ahead for Mexican restaurants just because there are a lot of hidden sugars and carbs - but I still enjoy if it makes sense to do so.  
14 apr 18 door lid: tahoebrun
great loss! no chips for you.... :) 
14 apr 18 door lid: cherik1
I can do this. Before my grandmother passed away in dec she told me i was gaining my weight back so if i touch the chips she might slap me. (Yes we are having a birthday party for my dead grandmother my grandfather seems to think it will make him feel better. Whatever works. 
14 apr 18 door lid: terri.vian
eat before you go and stay out of the chips! 
14 apr 18 door lid: JJisFit4AA
Luck ... has nothing to do with it. knowing your "why" for changing how you live and making that bigger that what is set before you...what is your why?!?! You've GOT this. 
14 apr 18 door lid: Sherrybb60
Decide not to have any, be present so you are aware of what your putting in your mouth. Its not a treat, new clothes in a smaller size is a treat! 
14 apr 18 door lid: Brigidmaere
enjoy your day! STEP AWAY FROM THE CHIPS! 
14 apr 18 door lid: marshakanady
Yikes! Will pray for you to be strong! 
14 apr 18 door lid: Gingerk65
Think I donā€™t want you! Nasty carbs lol 
14 apr 18 door lid: SavvyFitness
I did it. Even with my aunts trying to give me cake.. No cake no carbs either. (Other than the few in the salsa and pico) 
14 apr 18 door lid: terri.vian
You must have incredible willpower!! Restaurant chips and salsa would do me in! 
14 apr 18 door lid: crazy8cottage
It smelled so good. When they put the queso in front of me i almost keeled over.. Lol. I just moved the basket of chips out if my reach.. ( waiter kept bringing more thinking there weren't enough i finally told him i don't want them in front of me..lol 
14 apr 18 door lid: terri.vian

     
 

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