|
Weights never goes down still stable maybe because i keep doing the binging everyweekend i should be serious on my stuff now summer is coming😂😂😂😂
|
50 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1538 kcal
|
Vet: 86,32g | Eiwit: 50,83g | Kolhy: 143,03g.
Ontbijt: Coffee with Cream and Sugar. Lunch: Chicken Salad or Chicken Spread Sandwich, Coffee with Cream and Sugar. Diner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe), Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Andere: Ice Cream (Flavors Other Than Chocolate), Chocolate Chip Cookies (Soft Type) , Vanilla Wafer Cookie, Coffee with Cream and Sugar. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
solholmes's Gewicht Geschiedenis
|