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looks like my weight is stalling but my clothes are fitting way differently than before, perfect!
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64,5 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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1793 kcal
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Vet: 172,91g | Eiwit: 47,90g | Kolhy: 20,83g.
Ontbijt: Coconut Oil, Bulletproof Coffee, Eskort Diced Bacon, Clover Feta Plain, Olives (Small-Extra Large), Greek Salad. Lunch: Keto Muffin. Diner: Butter (Salted), Coconut Oil, White Mushrooms (Stir-Fried), Fried Red Tomatoes (from Fresh), Chicken Drumstick Meat and Skin, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Andere: Bulletproof Coffee, Woolworths Carb Clever Almond & Seed Bar. meer...
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Gewichtsafname van 0,4 kg per week
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