Gewicht registratie (niet in logboek) voor 17 april 2018
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120,7 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 52,6 kg.
Dieet gevolgd: Redelijk Goed.
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1005 kcal
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Vet: 30,29g | Eiwit: 102,31g | Kolhy: 91,33g.
Ontbijt: Sam's Choice White Cheddar Extra Sharp, Trader Joe's Brown Cage Free Eggs (Large), Pictsweet 3 Pepper & Onion Blend, Mushrooms, Great Value 97% Fat Free Thin Sliced Honey Ham, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: coffee with atkins, Marketside Buttermilk Ranch Dressing, Mixed Salad Greens, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Extra Lean Ground Turkey, Great Value Sliced Mild Cheddar Cheese, Grape Tomatoes, Kroger Leafy Romaine. Diner: Strawberries, Cooked Green Cabbage (Fat Not Added in Cooking), Chicken cor de bleu. Snacks/Andere: Sugar Free Cough Drops, coffee with atkins, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger CARBmaster Peach Yogurt. meer...
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Gewichtsafname van 1,4 kg per week
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ronda59's Gewicht Geschiedenis
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