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Cool. Spontaneously lower calories yesterday. Tried to get my new smoker working. :D
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92,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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2390 kcal
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Vet: 125,01g | Eiwit: 165,08g | Kolhy: 155,99g.
Ontbijt: Chicken Breast, Cheddar Cheese, British Columbia spartan apple, White Bread, Butter, Boiled Egg. Lunch: Johnsonville Original Bratwurst, Doritos Spicy Sweet Chili Tortilla Chips (49.6g), Great Value Original Beef Jerky, Hershey's Skor Bar. Diner: White Bread, Butter, Boiled Egg. Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Wait.....the mental picture of this is not coming through.....
19 apr 18 door lid: Kathryn1922
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What will you be smokin? Bear, deer...?
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19 apr 18 door lid: eatolive4life
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Nice loss. Yeah, what are you smoking?
19 apr 18 door lid: ny_shelly
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19 apr 18 door lid: marshakanady
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Love a smoler and a new one how fun...great drop too;)
19 apr 18 door lid: maxie4
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Yeah, this one is charcoal for that classic taste, but it has a learning curve and there's still snow on the ground. Love my Traeger pellet BBQ, but I wanted some variety.
19 apr 18 door lid: northernmusician
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