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OMG. I'm almost there.
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61,7 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1731 kcal
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Vet: 91,35g | Eiwit: 62,85g | Kolhy: 141,93g.
Ontbijt: Metamucil, Original Liquid Coffee Creamer, Water, Coffee. Lunch: Water, 100% Whole Wheat Bread, Mild Cheddar Cheese. Diner: Pumpkinhead Ale, Water, Roast Beef, Dorito Locos Tacos Supreme. Snacks/Andere: Saltine Crackers, Simply Jif Creamy Peanut Butter, Almonds, Simply Jif Creamy Peanut Butter, Bananas. meer...
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2078 kcal
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Activiteit:
Autorijden - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 29 minuten, Winkelen - 3 uren, Wandelen (Snel) - 6,5 km/h - 50 minuten, Rusten - 11 uren en 11 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
YES! Great work..You will soon be at or below your goal. Congratulations!
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Ouch! My ears! The roar of the crowd at the finish line is almost deafening! Here's to a well-deserved congratulations! We're rooting for you. (Can you see her rounding the bend, HCB?)
05 jul 12 door lid: jenkie5
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Oh Yes ! Here she comes now! Woooossshhhh...there she goes!
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Awww...thanks, guys! FS is the BEST! So glad I found this place...
05 jul 12 door lid: Baxie
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05 jul 12 door lid: Earthlady
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Brilliant. Well done, great to 'see' the results!
06 jul 12 door lid: schmetterling34
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