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Haven't been super attentive this week with the Independence Holiday, but still managed to drop a little weight! Hooray
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74,0 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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1258 kcal
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Vet: 40,23g | Eiwit: 52,37g | Kolhy: 174,65g.
Ontbijt: Almond Milk, Honey Nut with Whole Grain Cheerios. Lunch: Garlic Roll, Spaghetti with Meat Sauce (Entree). Diner: Southern BBQ Recipe Chicken. Snacks/Andere: Hot Wasabi Peas. meer...
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Gewichtsafname van 0,2 kg per week
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